Boxing is taking the boutique fitness world by storm. As more and more boxing gyms and boxing-specific studio classes open up, the promise of an effective cardio and strength-training workout all in ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Jim McNally was hoping to keep it a secret. After nearly four decades as a physical education ...

LANSDALE, Pa -- "I'll take every single punch for these guys," said Maliq Harris. "Boxing is more about teaching discipline, self-awareness, encouragement. It's totally different than what people see ...

We partnered with CORE Hydration to inspire you to stay motivated and follow your passions. Aliyah Sims can't remember a time when she wasn't active — she grew up in a family of fitness lovers, and ...

Anthony Hernandez always wanted something more out of his life. Even as a young athlete at Live Oak High School, Hernandez did not want to just slide into the crowd, working a 9-5 each day to make a ...

STATEN ISLAND, N.Y. -- A Midland Beach man on Monday pleaded guilty to collecting more than $37,000 in workers' compensation benefits while working as a kickboxing instructor, officials said. In 2007, ...

SAN JOSE — A boxing instructor and registered sex offender has been charged with sexually assaulting two clients at his San Jose gym and trying to extort an employee by withholding her pay unless she ...

The boxing component at the Massachusetts State Police Academy was suspended and revamped in the 1990s to respond to injury concerns, a former state police instructor told the Telegram & Gazette on ...

Jim McNally was hoping to keep it a secret. After nearly four decades as a physical education instructor and boxing coach at the Naval Academy, McNally was hoping to ride off into the sunset without ...