Recently, I saw a post on LinkedIn promoting a TED talk about setting goals. I was really interested in the headline because I’m a big fan of goals. With that in mind, you can perhaps imagine my ...

Goals tend to fail either because we aim for the wrong things or because environmental factors keep us from succeeding, says ...

One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

January is a time for new beginnings and new goals. The truth is goal setting has become a lost art that’s seldom taught at home, in school, or in the workplace. Companies are quick to ask employees ...

“I’m going to become a pro Kathak dancer. I just have to commit to it,” I told myself. I had recently accepted a job offer at a publishing company, and I was creating a list of my personal and ...

The smartest AI tools won’t just automate your goals—they’ll slow you down long enough to set the right ones. Because in performance, reflective design is what turns motion into meaning. In the ...

When Caroline Adams Miller learned about the science of goal setting, her professional and personal life changed forever. It was 2005, and Adams Miller was a student at the University of Pennsylvania ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.