I'm sure you've heard that shutting down your computer too frequently could negatively affect its software and limit its lifespan. Or that leaving your computer on all the time also hurts its battery ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. I like to tell people that the night before I stopped sleeping, I slept. Not only that: I slept well. Years ...

Sharing a bed with someone is great, but it isn’t always conducive to good sleep. Especially if one or both of you struggle to sleep, constant tossing and turning or getting in and out of bed can be ...