Brad and Mike answer viewer questions on hip pain, knee crepitus, sciatica, inversion tables, and child’s pose—offering practical guidance, simple exercises, and when to seek further care.

As I mentioned recently, this spring I’ve had some minor health issues. First it was an odd thing with my gut. Then my old ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...