Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the 2006 issue of Yoga Journal. I think of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. A strong back supports better ...

Steroids, specifically corticosteroids, work by reducing inflammation that puts pressure on nerves and causes back pain. They lower levels of prostaglandins and other chemicals involved in the ...

As someone who sleeps mostly on my back, I know the importance — and sometimes the struggle — of finding a pillow that strikes the right balance between comfort and support. The best pillows for back ...

Headache and back pain can happen together due to injuries like whiplash, slouching posture, infections, or conditions like migraine, arthritis, irritable bowel syndrome (IBS), and fibromyalgia.

"Big back" is one of the latest terms to grow in virality. The term refers to the size of one's upper body, variations include "big back behavior" and "unbig my/their back." Nafeesah Allen, Ph.D. is a ...

TERLINGUA, Texas— The Department of Homeland Security today waived dozens of environmental laws to speed construction of border barriers and roads through Big Bend National Park and Big Bend Ranch ...

The 59th annual Leeper Park Art Fair is turning South Bend’s Leeper Park into an open-air gallery this weekend.