For some, morning sex is the ultimate way to start the day, while others prefer an evening session that goes on all night.

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition and also release waste in many forms. Uric acid is one such waste product ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Added white sugar and other refined carbohydrates can make up to 25% of the nutritional content of foods consumed on a daily ...

The study explained how often people consume pornography why they turn towards it and what happens when it becomes a coping ...

In this Silksong Widow boss guide, we walk players through all the top tips and strategies for defeating Widow inside Bellhart.

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

In its natural state, salt is a mineral that can help preserve food and enhance its flavor. "Bacteria cannot thrive in high ...

‘I do yoga, weights, mat-based classes, and the balance one, which is really good. I do aqua aerobics and swim quite often ...

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...