What if you could have chocolate cake for breakfast without the guilt? Juliana shares a baked oats recipe that tastes as ...

Put everything into a small mug and mix well making sure all the oats are combined from the bottom of the mug. If you've got ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but ...

Place the olive oil in a large pot over medium heat. Add the onions and cook for 5 minutes, stirring. Add the garlic and cook ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...