Don't react in anger! Know how anger extensively affects your cardiovascular system and what you can do to calm down.

Looking for healthy ways to manage anger? Here are 10 easy strategies that can help you stay in control, improve relationships, and reduce everyday stress.

The Independent’s agony aunt Victoria Richards is here to help. Email dearvix@independent.co.uk for advice on love, work, family and relationships ...

The Ancient Greek historian Plutarch is known for his incisive essays in Moralia, a collection that reads like a modern-day ...

Not everyone experiences heat the same way, and studies show aggression, violence and road rage increase on hotter days ...

Folarin Balogun's red card threatened his World Cup. See how he used emotional intelligence and cognitive reappraisal to ...

Paragraph 5 hands Iran a leading role in opening the waterway, but one the U.S. and its allies aren’t comfortable with.

AI companies want to capture the value created by entire industries. That concentration of wealth and power is society’s greatest risk ...

DUBAI, July 8 – Control over the Strait of Hormuz has become a “golden weapon” to Iran, for which it is willing to risk new ...

Egypt coach made some serious allegations on FIFA, claiming it wants to keep Argentina icon Lionel Messi and his side in the ...

Here are seven key lessons from the mahjong table that translate directly to successful management of a crisis.​ ...