The natural warming properties present in jaggery can help people maintain their body heat during cold winters. Studies reveal that this warming effect makes people feel more energised and comfortable ...

As India continues to embrace millets as part of a healthier lifestyle, ragi, which is also known as finger millet, is once again finding its place on the Indian plate. It is rich in calcium, fibre, ...

As winter festivals like Makar Sankranti and Lohri approach, households are gearing up with traditional jaggery-based sweets.

Winter ladoos, traditional Indian sweets made with ghee, nuts, seeds, and jaggery, provide warmth and nutrition during colder months. Varieties like gond, til, peanut, ragi, dry fruit, and besan ...

If you’ve got a sweet tooth but still want to keep things balanced, jaggery might just be your best-kept kitchen ally. This old-school Indian favourite is more than just a sugar substitute — it’s rich ...

Dr Vishal Sardeshpande from IIT Mumbai and his wife, Madhavi Sardeshpande, a scientist at NCL, were troubled by the inconsistencies in a product that has been a staple in Indian homes for generations.

As Islamabad's street food culture continues to evolve, jaggery-coated corns remain a humble yet enduring symbol of the city's culinary tradition. Loved across seasons, they continue to hold their ...

Ragi is delicious and nutritious. It's a supergrain for the winter season, as it's rich in calcium, iron, and dietary fiber.

Explore five easy and healthy Christmas cookie recipes made for beginners, using simple ingredients and lighter methods for guilt-free festive treats at home. Christmas cookie traditions have been ...

The winter season is in its full swing and the comfort of homemade laddoos with a warm glass of milk at night is something that many of us have grown with. From gond, coconut to sesame seeds and nuts, ...