It is that time of the year, when overeating and delightful indulgences are some of the most common things in this season. Interestingly, as much as we love enjoying delicious delicacies in winters, ...

Though some research suggests pine scents can help us to relax, context seems to matter: a whiff of our Christmas tree might be more soothing to us than pine-scented loo cleaner, because of how we ...

Some everyday foods can quietly trigger bloating, indigestion, and constipation without you realizing it. A gastroenterologist shares 7 foods you need to avoid. Ever had those days when your stomach ...

Five simple nighttime drinks—jeera with honey, ginger-lemon, ajwain with black salt, saunf with mishri, and turmeric milk—aid digestion, soothe the stomach, and help reduce bloating when consumed ...

I get it, everybody’s excited about Christmas. Between the turkey, the chocolate and cheese and the constant flow of alcohol, it’s a time for indulgence. But for those of us who deal with bloating and ...

Chronic bloating plagues many women, turning what should be simple meals into uncomfortable afternoons. Yet, many think bloating occurs on or during the menstrual cycle, but in reality it is more than ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

An unhealthy diet may increase your risk of certain medical conditions that can cause an enlarged spleen. Learn more about how you can adjust your diet to lower your risk. The foods you eat give your ...

Share on Pinterest Holiday meals can leave you feeling bloated and uncomfortable, but there are simple steps you can take to reduce the severity. The Good Brigade/Getty Images Holiday feasting can ...

The digestive system slows down at night, and if food isn't digested properly, it can lead to bloating and gas in the morning. Therefore, the breakfast you choose to start your day with becomes ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Protein can cause bloating when eaten in large amounts ...

Left upper quadrant (LUQ) pain stems from conditions that affect organs like your spleen, kidney, or stomach. It's best to see a doctor if your LUQ pain worsens or lasts more than 48 hours. Treatment ...