According to Dr Malhotra, focusing on VO2 max levels is not enough while thinking about health, instead we should consider ...
Why does running help the brain? New research using single-cell sequencing highlights specific genetic pathways restored by ...
As Delhi’s air turns toxic yet again, experts say survival isn’t just about masks or staying indoors. Celebrity dietitian ...
Think health, think weight, hair care, skin care, and digestion, but no further. We rarely spare even a minute to reflect on ...
Bengaluru: To address the rising rates of C-sections in Karnataka, which account for nearly 47% of institutional births, the ...
With board exams around the corner, these strategies can help you stay calm, focused, and ready to perform at your best.
Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...
Apple Fitness+ launches four new multi-week workout programs starting January 5, 2026, targeting users who want to maintain ...