A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

Two separate studies suggest that minor lifestyle changes can lead to a longer life. One Norwegian-led team estimated that ...

A new study in Mental Health and Physical Activity offers a detailed look at how high-intensity home exercise impacted the ...

Researchers have found in a new retrospective observational cohort study that among patients undergoing peritoneal dialysis, ...

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Researchers studied the exercise habits of more than 100,000 people ...

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.