Apartment Therapy on MSN

My “2 x 2” Morning Routine Makes Every Day Way Less Stressful (It’s Non-Negotiable)

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...
Everyday Health on MSN

6 non-medication ADHD hacks for time blindness and deep work

Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling ...

5 Workouts for Complete Beginners

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
kcra.com

California Legislature uses non-disclosure agreements to keep Capitol Annex Project information secret

LEAD TO JUSTICE. AND WE’RE GOING TO START AT SIX WITH A LIVE LOOK AT THE STATE CAPITOL, WHERE KCRA THREE INVESTIGATES A $1 BILLION PROJECT THAT HAS BEEN SHROUDED IN SECRECY. THE WORK ON THE CAPITOL ...

6 Non-Alcoholic Cocktails That Bring Flavor Without The Hangover

From spritzes to old fashioned–style pours, non-alcoholic cocktails are finally getting the care they deserve.
CNET

I'm Done Letting Stress Win. These 7 Simple Daily Habits Are My Secret Weapon for Happiness

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Healthcare IT News

How health IT's leading innovators are using AI now, and where they see it going

There are some key clinical and financial use cases already showing their worth – but while innovation around artificial intelligence is happening rapidly, there's risk in moving too quickly, one ...