In the famed modern dance piece “Beach Birds,” the dancers’ movements are gentle, fluttering and utterly birdlike. Adding to the illusion are their costumes: simple white unitards with black sleeves, ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

So if you’re one of the thousands of people who recently discovered the joys of running and are seeking some shoe advice (or even if you’re simply ready to trade in your worn-out pair), then allow us ...