Experts from CNET, PCMag, Mashable, ZDNET and Lifehacker debated for more than six hours to determine the absolute best new ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

DENVER — CMDance, a Denver-based nonprofit that brings dance education to early childhood classrooms across the metro area, is struggling to meet unprecedented demand as reduced funding forces the ...

As long as I’ve tabulated this list of the best in Chicago dance, I don’t think any year has been quite as gratifying as this one. Frankly, I love an underdog. So, to witness the exhilarating ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

ALEXANDRIA, Va. — When the curtain rises at the Alexandria Community Nutcracker this month, audiences will see more than just another performance of a holiday ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...

CLEVELAND, Ohio -- When Playhouse Square and Cleveland Clinic launched their Arts & Minds initiative over the summer, the idea was to find ways the performing arts could improve the lives of people ...