You can reverse fatty liver disease through what you eat. Here’s how.

Join Mark from Self Sufficient Me as he reveals his top 10 vegetables everyone should always grow for a thriving and ...

Though diet alone cannot prevent the onset of dementia, choosing heart-healthy foods — such as leafy greens, beans, whole ...

Spinach provides iron, antioxidants, and other vitamins and minerals, but how you prepare the vegetable can affect its nutrient content. Choosing healthier ways to eat spinach can help you make the ...

Not only do they make your life a little less stressful, no-cook proteins can also make it that much easier to hit your daily protein goal. We all need protein to support muscle and tissue repair, ...

"Sweet Genius" and former Sweet Kitchen Chef Alina shares gluten-free tips online after autoimmune disease diagnosis.

The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) combines key parts of two well-known ...

Summer cooking doesn't have to mean a sweltering kitchen. Here's how I keep my cool during the warmest months.

As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting the latest ...

INTERVIEW: Restaurant owner shares cooking tips ahead of July 4th, Pt. 2 ...

Spanning the monsoon season from June to July, with fasting and food restrictions from Devshayani Ekadashi to Devuthani ...

Longer days and warmer weather usher in seasonal health concerns. Newport Hospital experts offer tips to stay safe.