Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more regular, eating more high-fiber foods can help you reach your goals. While there are many potential ...

An unreliable WiFi connection can be incredibly frustrating. However, there are some simple steps you can take to enhance your signal. Tom Heywood, a broadband expert at Community Fibre, has shared ...

Only about 12% of American adults meet the daily recommendations for fruit, and most Americans don’t meet their daily fiber needs, either. If it comes down to an apple vs. a banana, which has more ...

DEAR DR. ROACH: I have been taking a fiber supplement successfully for a while, which is known to several of my doctors. A new doctor now advises that this well-known brand contains lead, and I should ...

When the “fibremaxxing” trend first emerged, I knew I was just the person to try it. Fibremaxxing—the social media trend that went viral in summer 2025—centres around eating more fibre for better ...

A laboratory study reveals an interaction between dietary fiber and the gut microbiome that may be helpful for fighting cancer. When you purchase through links on our site, we may earn an affiliate ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fiber is a type of carbohydrate that the body doesn't digest.

FARGO, N.D. (Valley News Live) - Midco has announced the next phase of its multi-year Fiber Forward initiative. In 2021, Midco launched Fiber Forward in an effort to bring fiber connectivity to more ...

BEAVER ISLAND, MI – Technicians recently installed roadside fiber optic cables on Beaver Island as the remote community in the middle of Lake Michigan prepares for future broadband internet access. In ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most people want to start their day with a healthy ...

Penn engineers have taken quantum networking from the lab to Verizon’s live fiber network, using a silicon “Q-chip” that speaks the same Internet Protocol as the modern web. The system pairs classical ...