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The smartphones, although essential, are responsible for spinal degenerative pathologies caused by bad postures. The daily ...

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Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

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New reporting from ITV News says senior UK civil servants working on the government’s GOV.UK One Login programme have raised serious concerns about the system’s security posture. One Login is the ...

Most desk jobs these days require long hours of sitting, but this can silently damage your spinal health. Dr Agrawal shares tips to prevent long-term damage.