We offer group Brazilian Jiu-Jitsu, Kickboxing, and MMA classes. These are applicable in self-defense situations and improve students strength and in sport competitions. We also offer one on one private …

This MMA-style “Kickboxing” class is an integration of traditional hand-to-hand combat techniques including Boxing, Kickboxing, and Muay Thai. We teach proper form of punches, kicks, elbows, …

Kickboxing will give your child the self-esteem and skills needed to stand up for themselves. Kids will develop strength, focus, and discipline while having fun! This MMA-style “Kickboxing” class is an …

Kickboxing is a great way to get in shape, learn to defend yourself, and build confidence! This MMA-style “Kickboxing” class is an integration of traditional hand-to-hand combat techniques including …

Youth Kickboxing Class sm May 9, 2020

Youth Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu is a strategic, relatively nonviolent method of self-defense. It utilizes leverage, locks and holds that can neutralize a bigger, stronger opponent.

Aug 5, 2019 · She jumped right into Kids Brazilian Jiu-Jitsu and Kickboxing. Later, she put it all together in the Teen MMA class. Emily quickly makes friends with new students and is a fierce competitor. …

Jan 4, 2021 Rothwell MMA News

Youth BJJ Choke (2) sm May 9, 2020