Stagger Your Stance for New Gains
Stagger Your Stance for New Gains
Sep 27, 2014
muscleandfitness.com
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Jane Forman on Instagram: "If you learn to stagger correctly, I’m pretty sure it could be a game-changer One of the main reasons to stagger is to ensure that one person can be aggressive, close to the net to put the ball away, while the other person can cover the lob. : In this clip, focus on two things: the first volley that went low to the middle T, and then the lack of a stagger. The partner at the net had a huge opportunity to close in after the first volley and end the point. Because the se
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