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At some point your calorie deficit is going to stop working. It doesn’t matter if you’re doing keto, carnivore, intermittent fasting or whatever strategy that promises transforming results. Nobody on social media talks about this enough where their advice is always the same.. “You need to eat less and do more as it’s about calories in vs calories out” This is why that even though it’s true (to a degree) but the most useless advice given. It doesn’t take into consideration context or nuance which
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FMLA doesn’t have to be 12 weeks straight. Intermittent FMLA lets you take leave in small increments, an hour, a morning, a single day - for the same qualifying condition. Chronic migraines, anxiety, a parent with a serious health condition. Once approved HR can’t hold those absences against you in attendance tracking, performance reviews or layoff decisions. You have more coverage than you think. Save this in case you need it. #FMLA #ageism #workplace #layoffs #over40
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