Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
Planks For Beginners: How To Do Planks | Fit Tak
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K viewsAug 31, 2019
YouTubeFit Tak
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
10:47
Find in video from 0:00Introduction to Plank Series
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
705.6K viewsSep 28, 2023
YouTubefabulous50s
3 Best Plank Exercise For Women Beginners
1:54
Find in video from 00:04Introduction and Importance of Plank
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
How To: Plank
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
975.8K viewsJun 2, 2015
YouTubeLivestrongWoman
5:26
Find in video from 00:50Beginner Variation
Wall Plank Exercise Tutorial | complete beginner plank
41.3K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
8:00
Find in video from 06:02Advanced Plank Exercise
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
13M viewsNov 14, 2021
YouTubeNITANG
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2.1M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
2:44
Find in video from 02:04Additional Core Exercises
Side Plank Tutorial — (OBLIQUE WORKOUT FOR BEGINNERS)
59.6K viewsApr 4, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
42.3K viewsMay 21, 2024
YouTubemobility by julia reppel
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
1:11
Find in video from 00:25Repeating the Exercise
Core Exercise: Side Plank
635.9K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
2:19
Find in video from 01:08Normal Plank Jack
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
285.4K viewsJul 30, 2020
YouTubeFitness For Transformation
1:43
Find in video from 00:03Introduction to Plank Walkout
How To Do a Plank Walkout
9.1K viewsApr 1, 2016
YouTubeAnthony Mayatt
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment …
63.8M viewsSep 1, 2019
YouTubePamela Reif
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
544.3K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
613.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:08
Find in video from 0:00Introduction to RKC Plank
RKC Plank — Plank Variations For Beginners
71.2K viewsApr 24, 2017
YouTubeFit Father Project - Fitness For Busy Fathers
1:42
Find in video from 0:00Introduction to Forearm Planks
How to do a Forearm Plank | The Right Way | Well+Good
60.5K viewsMay 24, 2022
YouTubeWell+Good
0:43
Find in video from 00:30Fitness Level and Alignment
How to Do a Side Plank Correctly (For Beginners)
48.6K viewsApr 24, 2016
YouTubeMy Fitness Goal
0:07
Plank 3 Ways 🔥 Beginner to Advanced Core Workout
1.5K views3 months ago
YouTubeWorkout Worthy
See more videos
Static thumbnail place holder

Short videos

0:50
Core Exercise: Beginner Plank Challenge (Wait for t…
143 views1 month ago
YouTubeDownsizing Diva
1:00
3 Best Plank Exercises for Seniors #seniorhealth #hea…
3.2K views2 weeks ago
YouTubeFitWise Hub
0:58
How to Do Plank Correctly for Beginners 💪 | Core Stren…
65 views1 month ago
YouTubeFitness & Muscle Mac
0:40
🔥Plank Variations to Sculpt Stronger Abs! 💪|Core Worko…
1.3K views1 month ago
YouTube@Dr.FIT_B
0:32
How to Plank Like a Pro (In Seconds)
4 views2 weeks ago
YouTubePULSEFIT
0:43
Plank Workout at home | easy 15 minutes workout | …
759 views1 month ago
YouTubeHealth and fitness
0:45
How to Hold the Perfect Plank (Fix These 4 Mistake…
8K views2 months ago
YouTubeAeroFlex
0:42
how to do perfect plan ( ignore this 4 common mist…
19.6K views2 months ago
YouTubeDK ♛
0:53
3 Minutes of Planks Every Other Day 😳💪🔥 | Muscle Guide
3 views1 month ago
YouTubeFitFuel Nation
0:07
🔥Perfect Plank Hold – Build Strong Core & Abs at Hom…
30.3K views1 month ago
YouTubeGurTheSikh
0:57
What Happens If You Do a 1-Minute Plank Every Day?
782 views1 month ago
YouTubeFitness Decoder
0:16
The plank is a highly effective core training exer…
77.2K views2 weeks ago
YouTubeArielYu_Fit
1:36
5 minute plank routine for beginners
958 views2 weeks ago
YouTubeNATURE WITH LIFE
0:26
Change Your Life In One Minute- Plank Challenge
1.1K views1 month ago
YouTubeWorkout Worthy
0:48
Why Your Planks Aren’t Working (And How to Fix It …
2 months ago
YouTubeGravity Gains
1:47
Plank Challenge | Core Workout for Beginners | #yt…
2.3K views3 weeks ago
YouTubeMoments by Asmita
0:27
3 Plank Mistakes Everyone Makes!
1.1K views3 weeks ago
YouTubeBanana Mode
0:59
“Plank Mistakes Destroying Your Abs 😱 | Fix Your Form i…
2 views2 months ago
YouTubeMister P
0:34
Doing planks? Here's why you still don't have abs | IC…
187 views1 month ago
YouTubeICAN USA
0:11
7-Day Plank Challenge at Home 💪 Build Core Strength …
1.8K views1 month ago
YouTubeBEST WORKOUT FOR ALL
Static thumbnail place holder