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Dowel rod exercises: knee taps💡😊🙌🏼 Promotes: *Bilateral coordination * Upper body strength and endurance * Core stability and postural control * Crossing midline * Motor planning and sequencing * Dynamic sitting or standing balance * Coordination and rhythmic movement #occupationaltherapy #occupationaltherapist #occupationaltherapystudent #otlife #exercises
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Short videos

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1.6K views4 months ago
YouTubeFitness Pain Free
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