What Is EFT Tapping? | Emotional Freedom Technique Explained Simply
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YouTubeNikki Caster
What Is EFT Tapping? | Emotional Freedom Technique Explained Simply
What is EFT Tapping? In this 53-second video, I explain the basics of EFT (Emotional Freedom Technique) — a simple, evidence-based method that uses acupressure points to reduce stress, release tension, and support emotional balance. If you’re curious about how EFT works and why it’s used for stress, anxiety, and emotional well-being, this ...
296 viewsMar 23, 2022
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