How to Do the Clean Pull for Building Power & Posture | BarBend
How to Do the Clean Pull for Building Power & Posture | BarBend
Jul 30, 2016
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752 reactions · 4 comments | 1 Clean high Pull + 2 Power Clean … Pick load . . . . . . #DTH07 #DTH07CT #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #Crossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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752 reactions · 4 comments | 1 Clean high Pull + 2 Power Clean …
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22K views · 353 reactions | It was a long drive home after Chris' workout so we stopped in at Tim Horton's to see if Chris could pull off a high protein moderate fat/carbs post-workout meal. Turns our Tim's Horton's threw Chris a curve ball not having any grilled options. Watch the video to see what he ended up with! Have you tried to eat clean at Tim Horton's? Let us know what you eat in the comments. | Muscle & Strength | Facebook
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22K views · 353 reactions | It was a long drive home after Chris' worko…
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14K views · 1.7K reactions | 20 Minute Kettlebell Workout with Kate! Save this one. • 15 clean and squat • 12 diamond pushups • 15 sumo deadlift high pull • 20 plank pass throughs 16kg used. Use a 16kg -24kg - Want more of our workouts? Click the link our bio for more. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #fitmom | Bustostraining | Facebook
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14K views · 1.7K reactions | 20 Minute Kettlebell Workout with Kat…
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💯Conquer Your Workout: Avoiding Common Mistakes!Reverse Fly ———————————————————Seat too high? Not ideal!Setthe seat for a slight forward lean, engaging your core and minimizing upper trap activation.———————————————————HipPosition:Don't forget the hips! ——————————————————✅ Keep them slightlyback for better line of pull and stability. i Single-Arm Dumbbell Row:——————————————————- ❌ Shoulder shrug alert! Don't let your shoulder rise towards your ear. ✅ Keep it down andengaged for targeted back act
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💯Conquer Your Workout: Avoiding Common Mistakes!Reverse Fly —…
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25K views · 354 reactions | Try this KETTLEBELL UPPER BODY WORKOUT SAVE.SHARE.DO! The workout: 15 bicep curls 10 press each side 10 high pull each side 15 triceps extensions 4-6 rounds 24 kg used. Beginners 8-12 kg. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
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