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    30 Mins
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
YouTubeTone and Tighten
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your stomach and reveal your six-pack. This ultimate plank workout covers 30-second plank holds for 8 straight minutes of gut-wrenching moves. You’ll be feeling this one for days ...
2.3M viewsNov 21, 2018
Shorts
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LivestrongWoman
Take The PLANK CHALLENGE// 8 Plank variations
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Take The PLANK CHALLENGE// 8 Plank variations
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Plank Challenge
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
712.3K viewsSep 28, 2023
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
Planks for Beginners | Bowflex®
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How to Plank exercise : The Ultimate Fitness Guide
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YouTubeP4P WORKOUTS
How to do the perfect PLANK: technique and common mistakes
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How to do the perfect PLANK: technique and common mistakes
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YouTubeGet Exercise Confident
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YouTubefabulous50s
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