Get ready to capture the spirit of wellness in our exciting Vlog Making Contest! 🎥✨ With the theme “Food Label Awareness for Wellness,” let’s show how creative storytelling can inspire everyone to make smarter, healthier choices! 🥗📚 🎯 Your mission: Create a fun, informative, and inspiring vlog that promotes reading food labels and choosing what’s best for your health. 💪 🎥 Show your creativity, confidence, and advocacy for wellness — all in one vlog! 🗓 Voting ends on Wednesday at 12:00 PM!
FacebookWellness Campus - Gov. Feliciano Leviste Mem. Nat’l High
Get ready to capture the spirit of wellness in our exciting Vlog Making Contest! 🎥✨ With the theme “Food Label Awareness for Wellness,” let’s show how creative storytelling can inspire
Wellness Campus - Gov. Feliciano Leviste Mem. Nat’l High School. . Get ready to capture the spirit of wellness in our exciting Vlog Making Contest! 🎥 With the theme “Food Label Awareness for Wellness,” let’s show how creative storytelling can inspire everyone to make smarter, healthier choices! 🥗📚 🎯 Your mission: Create a ...
1.7K views2 months ago
Wellness Figure Workout
Get that dream hourglass figure without the surgery! 🍑✨ Introducing Ultimate PLUS Maca Syrup, the natural secret to enhancing your curves. Formulated with powerful herbal extracts like Black Maca and Aguaje, this syrup is designed to help you gain weight in all the right places. Why You’ll Love It: • Bigger Butt & Wider Hips: Naturally boosts estrogen to help reshape your body. • Tummy Tamer: Helps flatten the midsection for a more defined waistline. • Natural Ingredients: Packed with Maca Root
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Get that dream hourglass figure without the surgery! 🍑✨ Introducing Ultimate PLUS Maca Syrup, the natural secret to enhancing your curves. Formulated with powerful herbal extracts like Black Maca and Aguaje, this syrup is designed to help you gain weight in all the right places. Why You’ll Love It: • Bigger Butt & Wider Hips: Naturally boosts estrogen to help reshape your body. • Tummy Tamer: Helps flatten the midsection for a more defined waistline. • Natural Ingredients: Packed with Maca Root
TikTokfempure.wellness
4.8K views1 week ago
Enhance Your Curves Naturally with Ultimate PLUS Maca Syrup
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Enhance Your Curves Naturally with Ultimate PLUS Maca Syrup
TikTokfempure.wellness
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Introducing Flometrics® Movement Coaching 💜 A PT-designed, EDS-informed movement program you can access from anywhere in the world. This isn’t a workout plan. This isn’t “just stretch more.” This isn’t generic exercise disguised as support. Flometrics® is built specifically for: ✨ hypermobility ✨ joint instability ✨ dysautonomia ✨ pain that changes day to day ✨ bodies that need safety before strength Our movement coaches guide you through movements that work with your physiology — not against i
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Introducing Flometrics® Movement Coaching 💜 A PT-designed, EDS-informed movement program you can access from anywhere in the world. This isn’t a workout plan. This isn’t “just stretch more.” This isn’t generic exercise disguised as support. Flometrics® is built specifically for: ✨ hypermobility ✨ joint instability ✨ dysautonomia ✨ pain that changes day to day ✨ bodies that need safety before strength Our movement coaches guide you through movements that work with your physiology — not against i
FacebookConnective Wellness
5.7K views1 month ago
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🤩 It’s official! … Today, I am in the “contest prep window.” What does that mean? During the free diet workshop, I talked about it, but it means that a competitor is about 15 pounds or less and body fat range to being stage ready! I hit my target 🎯 weight today 150 which is less than what I started my last show prep at! All of this would not be possible for a competitor unless they have a phased diet based on show timelines. Sign up now to get the Competitor Diet & Macros 101 Workshop REPLAY �
0:08
🤩 It’s official! … Today, I am in the “contest prep window.” What does that mean? During the free diet workshop, I talked about it, but it means that a competitor is about 15 pounds or less and body fat range to being stage ready! I hit my target 🎯 weight today 150 which is less than what I started my last show prep at! All of this would not be possible for a competitor unless they have a phased diet based on show timelines. Sign up now to get the Competitor Diet & Macros 101 Workshop REPLAY �
FacebookBikini, Wellness, and Figure
297 views10 months ago
1.3K views |  So, you want to compete?  Join my FREE 5-Day Contest Prep Challenge which starts on Monday! Sign up before the deadline. Link  in BIO or below www.5dayprepchallenge.com Can’t wait to meet you  | Bikini, Wellness, and Figure Competitions | Facebook
1:30
1.3K views |  So, you want to compete?  Join my FREE 5-Day Contest Prep Challenge which starts on Monday! Sign up before the deadline. Link  in BIO or below www.5dayprepchallenge.com Can’t wait to meet you  | Bikini, Wellness, and Figure Competitions | Facebook
FacebookBikini, Wellness, and Figure
161 views1 week ago
💯 FASTED CARDIO IS BETTER Cardio is an important component of contest prep especially if you have body fat and water weight to lose. Cardio performed in the fasted state is better because your body is not digesting food which raises insulin. Fasted cardio increases the breakdown of fats by releasing fatty acids. Some studies suggest 20% more fat can be burned in a fasted session. Bottom line, get your cardio done! Don’t miss sessions! 😝 If you are competing in 2021, join me for a 3-Day Virtual
1:52
💯 FASTED CARDIO IS BETTER Cardio is an important component of contest prep especially if you have body fat and water weight to lose. Cardio performed in the fasted state is better because your body is not digesting food which raises insulin. Fasted cardio increases the breakdown of fats by releasing fatty acids. Some studies suggest 20% more fat can be burned in a fasted session. Bottom line, get your cardio done! Don’t miss sessions! 😝 If you are competing in 2021, join me for a 3-Day Virtual
FacebookBikini, Wellness, and Figure
4.4K viewsNov 23, 2020
Wellness Figure Diet
Healthy way ma gut health pogram meal diet plan use garyar तौल धटाउन and. zero figure banuna man xa vane for Oder ko lagi massage garnu hola ❤️ #guthealthprogram #shristiwellnesscoach💪💪 #deliveryalloverjapan🛍🚛🇯🇵
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Healthy way ma gut health pogram meal diet plan use garyar तौल धटाउन and. zero figure banuna man xa vane for Oder ko lagi massage garnu hola ❤️ #guthealthprogram #shristiwellnesscoach💪💪 #deliveryalloverjapan🛍🚛🇯🇵
TikTokshristi.wellness.coach3
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 Training brakes muscle—diet builds it back up. If you are not...
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 Training brakes muscle—diet builds it back up. If you are not...
FacebookBikini, Wellness, and Figure
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18 reactions · 12 comments | JAMBALAYA!!! • • • • • • • • • • • #bodybuilding #fitness #balance #diet #nutrition #ifbb #npc #wellness #bikini #figure #classic #mensphysique #sa #210 #sanantonio #safitfam #macros #mealprep #doyouevenmealprepbro #ifitfitsyourmacros #ifitfitsyourmouth #mealsbyj #doyouevenmealprep #doyouevenmealprepbro #ai #soraai #sanantoniomealprep #sanantoniosmallbusiness | mealsbyj | Facebook
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18 reactions · 12 comments | JAMBALAYA!!! • • • • • • • • • • • #bodybuilding #fitness #balance #diet #nutrition #ifbb #npc #wellness #bikini #figure #classic #mensphysique #sa #210 #sanantonio #safitfam #macros #mealprep #doyouevenmealprepbro #ifitfitsyourmacros #ifitfitsyourmouth #mealsbyj #doyouevenmealprep #doyouevenmealprepbro #ai #soraai #sanantoniomealprep #sanantoniosmallbusiness | mealsbyj | Facebook
Facebookmealsbyj
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🤩 It’s official! … Today, I am in the “contest prep window.” What does that mean? During the free diet workshop, I talked about it, but it means that a competitor is about 15 pounds or less and body fat range to being stage ready! I hit my target 🎯 weight today 150 which is less than what I started my last show prep at! All of this would not be possible for a competitor unless they have a phased diet based on show timelines. Sign up now to get the Competitor Diet & Macros 101 Workshop REPLAY �
0:08
🤩 It’s official! … Today, I am in the “contest prep window.” What doe…
297 views10 months ago
FacebookBikini, Wellness, and Figure Competitions
1.3K views |  So, you want to compete?  Join my FREE 5-Day Contest Prep Challenge which starts on Monday! Sign up before the deadline. Link  in BIO or below www.5dayprepchallenge.com Can’t wait to meet you  | Bikini, Wellness, and Figure Competitions | Facebook
1:30
1.3K views |  So, you want to compete?  Join my FREE 5-Day …
161 views1 week ago
FacebookBikini, Wellness, and Figure Competitions
💯 FASTED CARDIO IS BETTER Cardio is an important component of contest prep especially if you have body fat and water weight to lose. Cardio performed in the fasted state is better because your body is not digesting food which raises insulin. Fasted cardio increases the breakdown of fats by releasing fatty acids. Some studies suggest 20% more fat can be burned in a fasted session. Bottom line, get your cardio done! Don’t miss sessions! 😝 If you are competing in 2021, join me for a 3-Day Virtual
1:52
💯 FASTED CARDIO IS BETTER Cardio is an important component of cont…
4.4K viewsNov 23, 2020
FacebookBikini, Wellness, and Figure Competitions
Can you recreate this wellness bikini for figure competition suit ? #figuresuit #bikinicompetitor #figurecompetition #npcfigure #figurecompetitor #fitnesscompetitor #faqs #CompetitionBikini #WellnessBikini #FigureSuit #NPCBikini #IFBBWellness #BikiniPrep2025 | Saleyla
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Can you recreate this wellness bikini for figure competition suit ? …
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FacebookSaleyla
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21K views · 654 reactions | This is a great exercise for building up...
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18K views · 592 reactions | CHECK out the complete program I create…
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38K views · 603 reactions | Get on the newsletter LIST to get FULL...
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