🚴‍♂️ The 4 Phases of the Pedal Stroke — Explained in Motion!
0:45
YouTubeMuscle & Motion
🚴‍♂️ The 4 Phases of the Pedal Stroke — Explained in Motion!
Ever wondered what really happens when you pedal? Each phase of the movement activates different muscles working in perfect coordination. ⚡ Power Phase: The glutes extend the hip, and the quads drive the pedal down. A slight heel drop activates the hamstrings to assist with hip extension. 🔁 Pull-Back Phase: The hamstrings flex the knee ...
17.7K views6 months ago
Shorts
Explore Cervical and Head Extension with Muscle and Motion
0:32
4.7M views
Explore Cervical and Head Extension with Muscle and Motion
muscleandmotion
🚨 New on Muscle and Motion! 🚨
0:37
25.5K views
🚨 New on Muscle and Motion! 🚨
Muscle & Motion
Anatomy by Muscle & Motion Review
COMPLETE Human Anatomy in 1 Hour! A to Z 3D Human Body Organ Systems
1:00:52
COMPLETE Human Anatomy in 1 Hour! A to Z 3D Human Body Organ Systems
YouTubeInside Us
440.6K viewsOct 10, 2023
Basic Human Anatomy for Beginners
5:22
Basic Human Anatomy for Beginners
YouTubeMooMooMath and Science
2.8M viewsJan 18, 2021
Introduction to Anatomy & Physiology - Chapter 1
23:08
Introduction to Anatomy & Physiology - Chapter 1
YouTubeLearnToBetterLife
126.5K viewsMay 1, 2023
Top videos
New on Muscle and Motion! 🚨
0:33
New on Muscle and Motion! 🚨
YouTubeMuscle & Motion
35.2K views7 months ago
🚴‍♂️ The 4 Phases of the Pedal Stroke - Explained in Motion!
0:45
🚴‍♂️ The 4 Phases of the Pedal Stroke - Explained in Motion!
YouTubeMuscle & Motion
15.5K views3 months ago
Men’s Fitness Ride Muscles in Motion - peyerdaniel #aesthetic #fitness
0:11
Men’s Fitness Ride Muscles in Motion - peyerdaniel #aesthetic #fitness
YouTubeBodybuilding PP
11.9K views1 month ago
Anatomy by Muscle & Motion Exercises
Anatomy of the Skeleton
10:40
Anatomy of the Skeleton
YouTubeZero To Finals
1.7M viewsAug 8, 2022
Anatomy and Physiology 101: The ULTIMATE Overview (Learn A&P Basics FAST!)
55:45
Anatomy and Physiology 101: The ULTIMATE Overview (Learn A&P Basics FAST!)
YouTubeOrganized Biology
447K viewsAug 12, 2024
Introduction to Anatomy & Physiology: Crash Course Anatomy & Physiology #1
11:20
Introduction to Anatomy & Physiology: Crash Course Anatomy & Physiology #1
YouTubeCrashCourse
12.4M viewsJan 6, 2015
New on Muscle and Motion! 🚨
0:33
New on Muscle and Motion! 🚨
35.2K views7 months ago
YouTubeMuscle & Motion
🚴‍♂️ The 4 Phases of the Pedal Stroke - Explained in Motion!
0:45
🚴‍♂️ The 4 Phases of the Pedal Stroke - Explained in Motion!
15.5K views3 months ago
YouTubeMuscle & Motion
Men’s Fitness Ride Muscles in Motion - peyerdaniel #aesthetic #fitness
0:11
Men’s Fitness Ride Muscles in Motion - peyerdaniel #aesthetic #fitness
11.9K views1 month ago
YouTubeBodybuilding PP
🚨 New on Muscle and Motion! 🚨
0:37
🚨 New on Muscle and Motion! 🚨
25.5K views9 months ago
YouTubeMuscle & Motion
🔥 Want to isolate your chest like never before? 🔥
0:32
🔥 Want to isolate your chest like never before? 🔥
2.1K views3 months ago
YouTubeMuscle & Motion
Training for movement patterns vs Training for muscles
0:53
Training for movement patterns vs Training for muscles
1.2K views2 months ago
YouTubeStrength and Motion Academy
📚 Shoulder External Rotation at 0° vs. 90°
0:22
📚 Shoulder External Rotation at 0° vs. 90°
33.6K views3 months ago
YouTubeMuscle & Motion
0:39
Muscles and Bones in Motion 💪
917 views4 months ago
YouTubeConnectEd
0:14
I’ll show you every subtle muscle movement in slow motion!
346.2K views1 month ago
YouTubeiCLOO Golf
1:59
Full Range of Motion: Muscles Ripping and Healing
26.2K views2 months ago
YouTubeThat's Good Money
0:57
Muscle size and muscle function are not the same thing.
1.2K views2 months ago
YouTubeStrength and Motion Academy
0:32
Explore Cervical and Head Extension with Muscle and Motion
4.7M viewsSep 29, 2024
TikTokmuscleandmotion
0:30
💪 Hammer Curls: See Your Muscles in Action! 💪 Our cutting-edge animation brings the hammer curl to life, showing exactly how this exercise works to target the brachioradialis. The neutral (hammer/mid) grip positions the brachioradialis as the primary mover, while the brachialis and biceps brachii act as synergists to support elbow flexion. This unique focus makes the hammer curl essential for balanced arm development. 🚀 Unlock the biomechanics of every rep with the Muscle & Motion strength tr
2.9M views4 months ago
TikTokmuscleandmotion
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
4.8M viewsApr 2, 2024
TikTokmuscleandmotion
0:16
‏The Triceps in 3D #muscleandmotion #anatomy #learninganatomy | Muscles Anatomy
7.4M viewsJul 15, 2023
TikTokmuscleandmotion
0:40
Understanding Hamstring Muscles Anatomy and Function
2.5M viewsJan 29, 2025
TikTokanatomy.of.motion
0:36
The amount of hip internal rotation in which you can reliably generate power is determined by the health of the muscles at the back of your hip. The piriformis muscle, together with the gemellus, obturator, and quadratus femoris, creates a wall of muscles that is responsible for keeping the head of the femur in the socket, even in the most demanding position, which from their perspective is when the hip is internally rotated. When weak, those muscles tend to feel more comfortable in a shortened
776.6K views10 months ago
TikTokanatomy.of.motion
0:24
Biomechanics of Pronation and Supination in the Forearm
5.1M viewsJul 3, 2024
TikTokanatomy.of.motion
0:06
Correct Technique for Supine Leg Raise Exercise
2.7M viewsMar 22, 2023
TikTokmuscleandmotion
See more
Static thumbnail place holder

Short videos

0:45
🚴‍♂️ The 4 Phases of the Pedal Stroke — Explained in Motion!
17.7K views6 months ago
YouTubeMuscle & Motion
0:33
New on Muscle and Motion! 🚨
35.2K views7 months ago
YouTubeMuscle & Motion
0:45
🚴‍♂️ The 4 Phases of the Pedal Stroke - Explained in Motion!
15.5K views3 months ago
YouTubeMuscle & Motion
0:11
Men’s Fitness Ride Muscles in Motion - peyerdaniel #aesthetic #fitness
11.9K views1 month ago
YouTubeBodybuilding PP
0:32
Explore Cervical and Head Extension with Muscle and Motion
4.7M viewsSep 29, 2024
TikTokmuscleandmotion
0:37
🚨 New on Muscle and Motion! 🚨
25.5K views9 months ago
YouTubeMuscle & Motion
0:32
🔥 Want to isolate your chest like never before? 🔥
2.1K views3 months ago
YouTubeMuscle & Motion
0:53
Training for movement patterns vs Training for muscles
1.2K views2 months ago
YouTubeStrength and Motion Academy
0:22
📚 Shoulder External Rotation at 0° vs. 90°
33.6K views3 months ago
YouTubeMuscle & Motion
0:39
Muscles and Bones in Motion 💪
917 views4 months ago
YouTubeConnectEd
0:14
I’ll show you every subtle muscle movement in slow motion!
346.2K views1 month ago
YouTubeiCLOO Golf
1:59
Full Range of Motion: Muscles Ripping and Healing
26.2K views2 months ago
YouTubeThat's Good Money
0:57
Muscle size and muscle function are not the same thing.
1.2K views2 months ago
YouTubeStrength and Motion Academy
0:30
💪 Hammer Curls: See Your Muscles in Action! 💪 Our cutting-edge animation brings the
2.9M views4 months ago
TikTokmuscleandmotion
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
4.8M viewsApr 2, 2024
TikTokmuscleandmotion
0:16
‏The Triceps in 3D #muscleandmotion #anatomy #learninganatomy | Muscles
7.4M viewsJul 15, 2023
TikTokmuscleandmotion
0:40
Understanding Hamstring Muscles Anatomy and Function
2.5M viewsJan 29, 2025
TikTokanatomy.of.motion
0:36
The amount of hip internal rotation in which you can reliably generate power is
776.6K views10 months ago
TikTokanatomy.of.motion
0:24
Biomechanics of Pronation and Supination in the Forearm
5.1M viewsJul 3, 2024
TikTokanatomy.of.motion
0:06
Correct Technique for Supine Leg Raise Exercise
2.7M viewsMar 22, 2023
TikTokmuscleandmotion
Static thumbnail place holder