The Hopeaholics Podcast on Instagram: "There’s a calm, a steadiness, a sense of alignment you can feel when someone is truly grounded in their recovery. Time can show consistency, but it doesn’t automatically bring peace. That comes from daily effort—being honest, practicing the principles, and staying willing to look at yourself. Some people move quietly and live well. Others stay sober but remain restless… 💬 Chat with an AI Companion at AskEvaMarie.com 📱 Or call (866)-352-2006 — support is o

Squat University on Instagram: "Struggle to feel your back during rows? Here’s what helped my patient. . Shout out @pathradecha for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."