Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.8M viewsJan 13, 2024
Shorts
How to do Bulgarian Split Squat?
0:54
1.4K views
How to do Bulgarian Split Squat?
Move With Us
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
748 views
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
The Samara Renee
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
Top videos
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
TikTokarchangelhelmy101
523.6K views1 month ago
RALPH FARAH on Instagram: "Squats are essential but only when done right. Perfect the movement before chasing weight. No ego, no shortcuts. Ask for help, build correctly, and progress in the right direction. #bicepsworkout💪 #armworkout #NutritionAdvice #TrainSmart" #chest #chest-pump # #shoulderday #shoulderworkout #pushworkout #shoulderpump #dietplan #positivevibes #oversizefashion #styleinspiration #chestworkout #dubai #uae #bodybuildingclothing #bicepsworkout #prodebut #fashion #newifbbpro #
1:00
RALPH FARAH on Instagram: "Squats are essential but only when done right. Perfect the movement before chasing weight. No ego, no shortcuts. Ask for help, build correctly, and progress in the right direction. #bicepsworkout💪 #armworkout #NutritionAdvice #TrainSmart" #chest #chest-pump # #shoulderday #shoulderworkout #pushworkout #shoulderpump #dietplan #positivevibes #oversizefashion #styleinspiration #chestworkout #dubai #uae #bodybuildingclothing #bicepsworkout #prodebut #fashion #newifbbpro #
Instagramralphfarah
10K views2 weeks ago
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
YouTubeThe Health Edit
429.9K views2 weeks ago
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.2M viewsMar 26, 2024
How Squats Heal the Body
11:42
How Squats Heal the Body
YouTubeSendyka Fit Over 40
774.3K viewsJun 24, 2024
Squats for Beginners: How to Squat Effectively
5:43
Squats for Beginners: How to Squat Effectively
YouTubeDr. Gretchen Hawley PT,
238K viewsSep 24, 2019
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
RALPH FARAH on Instagram: "Squats are essential but only when done right. Perfect the movement before chasing weight. No ego, no shortcuts. Ask for help, build correctly, and progress in the right direction. #bicepsworkout💪 #armworkout #NutritionAdvice #TrainSmart" #chest #chest-pump # #shoulderday #shoulderworkout #pushworkout #shoulderpump #dietplan #positivevibes #oversizefashion #styleinspiration #chestworkout #dubai #uae #bodybuildingclothing #bicepsworkout #prodebut #fashion #newifbbpro #
1:00
RALPH FARAH on Instagram: "Squats are essential but only wh…
10K views2 weeks ago
Instagramralphfarah
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
429.9K views2 weeks ago
YouTubeThe Health Edit
How to do Bulgarian Split Squat?
0:54
How to do Bulgarian Split Squat?
1.4K views9 months ago
YouTubeMove With Us
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
748 viewsJul 27, 2024
YouTubeThe Samara Renee
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form Guide)
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form …
900 views10 months ago
YouTube66 Days Fitness Coaching
How To Dumbbell Squat Clean
0:13
How To Dumbbell Squat Clean
560 viewsSep 8, 2023
YouTubeFit Mensa
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:56
Squat University on Instagram: "Need help with hip mobility? Her…
252.7K views1 week ago
Instagramsquat_university
0:46
Squat University on Instagram: "Tight hip flexors can limit glute a…
43.5K views1 week ago
Instagramsquat_university
0:49
Squat University on Instagram: "Struggle to feel your glutes durin…
343.6K views1 week ago
Instagramsquat_university
0:11
Dumbbell Sumo Squat — How to Target the Glutes More Effectively
1.4M views8 months ago
YouTubeArielYu_Fit
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
2.1M viewsApr 5, 2023
TikTokjeremyethier
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:41
This Deadlift Warm-Up Changes EVERYTHING!🤯
410.6K views2 weeks ago
YouTubeSquat University
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
12.8M viewsJan 13, 2024
YouTubeJeff Nippard
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
1:00
RALPH FARAH on Instagram: "Squats are essential but o…
10K views2 weeks ago
Instagramralphfarah
0:39
Unlock Single-Leg Squats: Simple Progressions That …
429.9K views2 weeks ago
YouTubeThe Health Edit
0:54
How to do Bulgarian Split Squat?
1.4K views9 months ago
YouTubeMove With Us
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Lea…
748 viewsJul 27, 2024
YouTubeThe Samara Renee
0:34
Jump Squat Tutorial: From Beginner to Explosive Pow…
900 views10 months ago
YouTube66 Days Fitness Coaching
0:13
How To Dumbbell Squat Clean
560 viewsSep 8, 2023
YouTubeFit Mensa
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:56
Squat University on Instagram: "Need help wit…
252.7K views1 week ago
Instagramsquat_university
0:46
Squat University on Instagram: "Tight hip flexor…
43.5K views1 week ago
Instagramsquat_university
0:49
Squat University on Instagram: "Struggle to fee…
343.6K views1 week ago
Instagramsquat_university
0:11
Dumbbell Sumo Squat — How to Target the Glutes M…
1.4M views8 months ago
YouTubeArielYu_Fit
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
Here’s 5 of the most common squat mistakes. Fix these f…
2.1M viewsApr 5, 2023
TikTokjeremyethier
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:41
This Deadlift Warm-Up Changes EVERYTHING!🤯
410.6K views2 weeks ago
YouTubeSquat University
Static thumbnail place holder