Strength Training Over 40: The Only Weight Training Workout Book You Will Need To Maintain Or Build Your Strength, Muscle Mass, Energy, Overall ... Without Living In The Gym (Workout Books)
Core Exercises For Seniors Over 60: A Comprehensive Guide To Build Balance And Boost Strength, Energy And Confidence By R. Smith, Stacey By Thriftbooks
Strength Training For Women Over 40: Dumbbell Edition: Build Muscle, Transform Your Body, And Boost Confidence With Quick And Effective Exercises By Amy Neal By Thriftbooks
Strength Training Over 40: The Only Weight Training Workout Book You Will Need To Maintain Or Build Your Strength, Muscle Mass, Energy, Overall ... Without Living In The Gym (Workout Books)