Is MUSCLE MEMORY real? (Science Explained)
10:31
YouTubeDr. Milo Wolf
Is MUSCLE MEMORY real? (Science Explained)
In this video, Dr. Milo Wolf breaks down the science around muscle memory: is it real? How does it work? He also breaks down myonuclear domain theory, how fast you can regain lost muscle after a lay-off and more. References: 1. https://pubmed.ncbi.nlm.nih.gov/32175681/ 2. https://pubmed.ncbi.nlm.nih.gov/30991013/ 3. https://pubmed.ncbi.nlm.nih ...
15.1K viewsDec 8, 2023
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