30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat
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YouTubeCHRISTINA DORNER
30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat
Are you ready to sweat and work hard? This workout uses Tabata timing (20-second work/10-second rest) to keep your heart rate up with cardio intervals using just a step. Low and high impact options will be provided so you can make it work for you. ️ Thank you for your support! It helps me bring more fun workouts to YOU! 👉 Support the ...
12.9K views1 month ago
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45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
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