How to Support Your Pelvic Floor While Pooping | Stop Straining & Improve Emptying
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YouTubeLegacy Physical Therapy
How to Support Your Pelvic Floor While Pooping | Stop Straining & Improve Emptying
Straining to poop? Feeling like you can’t fully empty? Dealing with hemorrhoids, constipation, or pelvic floor issues when you go to the bathroom? You are not alone—and the way you poop might be playing a big role. In this video, Dr. Brooke Kalisiak, pelvic physical therapist and owner of Legacy Physical Therapy in St. Louis, MO, teaches ...
787 views3 weeks ago
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